Saturday, June 30, 2012

Feeling love-The Farewell Tour

There is so much love. It's overwhelming. There's not enough room for it all and so my heart stretches and it starts to hurt; like when you laugh too hard. I knew I had friends. I've always had friends.
After leaving Niagara, I made stops. Visits with friends. But instead of seeing friends, I felt love. I felt loved. There were old friends & new friends; dear friends & acquaintances. People I spoke to often; others I hadn't seen in years. People who were expecting me & others who made time for me with little to no notice. Some I spent an hour with & some I spent days with. Some who were kind and gentle; some who knew me well enough to throw some (much needed) punches. I can't believe I have all these people and all this love around me. It's such a cliche. I often find myself rolling my eyes when I think it but I feel truly BLESSED. My heart has cracked open and is bursting with emotion. This is a good place to start. Broken, in all the right places.

I am embarking on an adventure. I am excited. I am ready. I know it will change me and see that it already has. Change is birth. Change is death. I recognize as I move forward, I will need to leave some things; people, relationships, thoughts, stories, dreams. There are things I cling to that I not serving me. In order to grab a hold of the things coming my way, I've got to let go of something. And so, although I am happy and excited...there are tears. Although I can't stop grinning from ear to ear...there is sadness. Beginnings & Endings. There will be too many to count on this voyage. Gonna strap myself in and let this ride begin.

Friday, June 29, 2012

Toronto...Through my eyes...

Finally!  Got some time in front of a computer so please click the link below to see the sights of Toronto...at least as I saw them.
Much Love!
-Cristina

TORONTO PICS

Tuesday, June 19, 2012

Finding my Buddha smile on the banks of the Niagara...

The Stupa containing 10,000 small buddha statues & other relics




The Chang Sam 10,000 Buddhas Chinese Buddhist Monastery sits on River St. right next to a Hampton's Inn and across from the Whitewater Walk, one of Niagara's top tourist attractions. So you can understand why the 1st time I saw it I thought it was a Chinese food restaurant.


Who'da thunk that I would find a Buddhist Temple in Niagara Falls of all places? It's not all that surprising that the natural beauty that is the falls inspires the spirit.  After all, I had felt it myself not only in front of the falls but exploring further down the river.  Having done the "strip" with the Falls and the ferris wheel and the souvenir shops, I rented a bike and ventured away from it all to the opposite end of the Niagara River; hoping for some quiet reflection and interaction with nature.
I had heard about the whirlpool area of the River and a hiking path that would take you all the way down to the water's edge. I set out early in hopes of avoiding anybody else. The weather was amazing; bright, clear and sunny with a crisp fresh cool in the air; something I had come to miss during my time of never-ending hot sunny Caribbean days. There is something about feeling the warmth of the sun on your face and the tickle of cool air on your skin that makes you feel vibrant and alive.  The hike down to the water was beautiful.  The canopy of trees allowing glistening pockets of sun to peek through and illuminate the rocks.  The earth was soft and squishy below my feet.  The path led me down, down and then out to a clearing...


Wow.

The whirlpool

The sun, the air, the view...the solitude.  How is it that when you are alone in nature; sometimes that is when you feel the most connected?  


I haven't meditated in a while.  Sat down and made the effort to sit.  It had become an effort.  It seemed like such a chore, such a heavy thing.  And so I haven't…in a long while.   But when I reached the clearing that opened up to the "whirlpool"; I was inspired.  I spent over an hour there, by myself.  I wasn't meditating the entire time although everything I did from that moment forward was meditative.  I took pictures, dipped my feet in the brisk water, practiced yoga poses on the rocks,  sat and watched how the sunlight played on top of the water's surface and finally meditated.  20 minutes of stillness…well…I'm lucky if I found 20 seconds of actual stillness but the practice felt…glorious.  
I am not an expert.  I consider myself a novice at best.  But following are some thoughts I had while meditating:  

Sometimes (ok almost always) it's hard to quiet your mind enough to feel like you are even in the moment.  When I find that my mind must concentrate on something that will hold the attention more than breath, I listen.  I concentrate on noticing each new sound.  It gives my mind something to do other than chase thoughts and I find I can actually be in the moment by experiencing the sound and silence around me.  
When I was meditating by Niagara; this technique was really helpful.  I noticed the roaring of the rapids, constant but distant.  Right at my feet, I also heard water but it was the gentle lapping by the shoreline of water tapping the rocks.  I suddenly felt like the roaring of the rapids in the distance was like life; the sound of loud, constant movement and that the gentle lapping was my inner stillness.  The "rapids" in life are usually what grabs our attention, especially if we put ourselves in the thick of it.  The noise can be deafening. So much so that we don't even realize that there is a place at the water's edge where the pace slows to create a peace and tranquility in its soundscape.  That place is accessible within ourselves.  The outside doesn't change.  The rapids are there; roaring; calling out for attention.  But the gentle lapping, although softer, is closer and is more aligned with our true nature. The goal is to make the peaceful lapping louder and let the rapids fade into white noise.  

"paddling" in the Niagara River

downward dog on the rocks

getting my meditation on!















Wednesday, June 13, 2012

Better than Disneyland!

  I decided to come to Niagara Falls to basically kill time and check off another box on my "places I've been, things I've seen" list.    It's not a place I was dying to get to or have always wanted to see but I'm leaving feeling this may be the most perfect place on earth. I'll definitely be back.
  It's odd I haven't been here before.  Growing up in the Northeast, Niagara Falls feels like one of those places that I should have been to on a Girl Scout trip or a school trip or a weekend getaway.  I imagined it like the Poconos or Atlantic City; kitschy, depressed, more tourist trap than destination.  That's not to say that Niagara is nothing like that.  Walking down the newly revived Queen St. in downtown Niagara this evening looking for a spot to eat yielded more "closed" & "for lease" signs than actual establishments.  And the Mr. Sub (a clear rip-off of Subway) that I finally settled into for a tasty veggie 6" had at least 20 kids outside doing bike tricks on the handrail and steps.  
 Still that's all part of the personality of Niagara.  It is part depression era town, part slick amusement park/tourist trap & part natural wonder; all co-existing in perfect harmony.  Obviously, the falls take center stage...as they should.  I was expecting to be underwhelmed.  I thought I would see an ok waterfall surrounded by tacky souvenir shops and hundreds of places to buy a Jumbo Hot Dog.  And yes, all that is there in droves but the falls...wow.  It is awesome.  As in the true definition. As in awe inspiring.  I felt expansive, soaring.  It was majestic.  I found I was literally singing the Star Spangled Banner to myself in my head.  Even though I was in Canada!  I could have passed a whole day just watching the waters rush over the falls from every possible vantage point and the light bounce off the water and the mist at every possible time of day.  But there was no need.  There's loads to do.
  The Canadian side of the falls has very extensive public park space that is impeccably maintained.  I rented a bike and made my way north, away from the epicenter of the falls and found NATURE!  Bike trails and hiking trails and a natural whirlpool and a botanic garden and wineries and lots more.  A place that I thought I could completely exhaust in 48 hours has become a wonderland of hidden treasures.  Even the gaudy amusement park feel of Clifton Hill with its flashy neon signs touting Ruby Tuesday! & Starbucks! coupled with the constant noise and movement of the animatronic mascots of Ripley's Believe it or Not and Louis Tussaud's Waxworks (the lesser known of the Tussauds) only serve to add to the appeal of this special place.  This is a place best explained in pictures so here are a few teasers of my time so far.  Tomorrow I visit another personality of this border town - spiritual center.  Apparently, there is a Buddhist Temple about a 3 minute walk from here.  Who knew...







Below..the many faces of Niagara Falls...
Boarded up hotel near downtown Niagara Falls 




Sunset approaching the Falls


hiking to the whirlpool









Tuesday, June 12, 2012

Photo Album: DR

Hey everyone!
Click on the link below to see all the pictures from my week in the Dominican Republic...

RTW2012 PHOTO ALBUM: Domincan Republic


Monday, June 11, 2012

Lessons from the mountaintop...

The entrance to Rancho Wendy
Just got dropped off at the bus terminal.  They've sat 4 adults in a space built for 3 so I've got only half a cheek on my seat, the rest of my body weight pressing dangerously against the side door of the van, my backpack strapped against the back of the passenger seat by the seatbelt in front of me and I feel like crying.  Not because I'm uncomfortable but because I am filled with emotion.  Rancho Wendy showed me so much about both the beauty and difficulty of travel.  This place was exactly what I was looking for: off the beaten path, astounding natural beauty, real people living their lives, no American -heck- no tourist for miles.  I have traveled to places like this before.  I yearn for these types of experiences.  
Rancho Wendy also made me acutely aware of "privilege".  Noone was anything but welcoming and kind; still at times, I felt like the rich white girl trying to "hang" with the locals.  At a place like Rancho Wendy It's easy to forget you are basically at a hotel.  It's hard to separate friendliness from business when you are essentially living, sleeping and eating in someone's modest home.  When I arrived, Ramona, the owner, greeted me warmly; thankful that my Spanish was good enough to understand & be understood.  She offered me a coffee.  We sat at the dining room table drinking coffee & chatting.  Then her sister and nieces and nephews arrived.  Everyone moved outside.  Sitting in the yard, kids running around, the glorious green mountains surrounding us; I felt at home.  Then it hit me.  Los Quemadas was the Latin Doppleganger of Chuisano San Domenico; my family's hometown in Italy and the place I spent many a wonderful summer growing up.  The language, the food, the characters may have been different but the movement and feeling was distinctly familiar.  I got comfortable there real quick, which is why I did not hesitate when Tinga asked if I wanted to take a ride with him on his motor scooter.  

After a morning of hiking throughout the valley with my guide Carlos, I was spending the afternoon uploading and organizing my photos when Tinga arrived.  The three of us, Carlos, Tinga and I, sat around the computer as I shared with them pictures from my earlier travels in Cabarete, the beaches of the Turks & Caicos and finally pictures of Chuisano; which I told them reminded me very much of Los Quemados. 

"If you like the mountains and like to take beautiful pictures, I know a place very close to here.  I can take you on my motor if you like."  
It was late, nearly 5 in the afternoon.  
"I don't know.  Maybe tomorrow." I replied, " How long does it take?"
"Today, tomorrow if you want.  It's only a half hour there and back."
"Oh, ok then.  Let's go."

Tinga went for his scooter and then took me on the road and up the mountain.  We stopped every so often at a clearing so that I could take advantage of the photo op.  He chatted to me about a tourist who had been here years ago who became his girlfriend for 3 years and about his work in Santo Domingo and that he would be going back there in the morning.  I wondered on the way back if I should give him some money for gas.  After all, it had been a lovely & unexpected offer.  We got back and I thanked Tinga for the ride but not before getting his email address so I could send him some photos from our ride.  He disappeared and only later that evening did I remember I had not offered him any money to cover his gas costs. 

The next morning Ramona came up to me at breakfast and timidly asked if I had enjoyed my ride in the mountains the day before.  "Yes, very much"; I replied.  She then went on to tell me that Tinga had asked her to get my "payment"  from me for the ride and also explained to me that while Tinga had been employed as a Rancho Wendy guide in the past; he  no longer worked for them.  

I felt of surge of hot anger.  Tinga had never, not before or after our ride, asked or spoke to me about payment.  His proposal was nonchalant & friendly.  He was sneaky, making me feel like he was offering me a ride when he was actually booking a private tour!  
I felt a wave of guilt.  How stupid could I be? Of course he wanted compensation.  He had done something nice for me and I hadn't even offered anything in exchange.  I should have at least given him something for gas.  Here I am flaunting my digital camera and my laptop computer and I don't even give a poor Dominican kid a cent for taking time out to show me the countryside.
Then again, It's not very honest or sincere or kind to not be upfront about what is going on.  If you expect payment for something you should 1. be direct and ask for it before you provide your service and 2. don't disappear without a word and make someone else do the dirty work for you.  
My mind was spinning.  I was right…about both things.  Vasillating between anger and guilt, I wanted to find a comfortable space, a specific black or white answer as to how I should feel.  But reality lives in shades of grey and for the rest of my time in the Dominican I felt those opposing forces playing with my thoughts.  A day later, in the middle of a grueling hike, sitting in a little shack, where a local family offered some respite from the sun I pulled out my "sandwich", a hotdog bun with 2 crusty orange pieces of cheese barely filling 2/3rds of the bun's surface and chugged my bottled water.  I suddenly felt like I was eating steak & lobster in the middle of a homeless shelter.  I offered some of the remaining cheese and buns which were gratefully accepted but that did little to quell the uncomfortable knot in my stomach.  Or sitting here, now, in this cramped mini-van that passes for a bus, the bright red $100 backpack stuffed to the gills in front of me might as well be emblazoned with the familiar & stylish LV's of a Louis Vuitton luggage set.  


I don't know what the answers are.  I'm sure there are days I will feel like a poor vagabond traveler and those where my meager belongings will seem like an embarrassment of riches.  I set off with the egocentric goal of "figuring myself out" but I am also a person in the world, interacting with the world and the world is not gonna just sit quietly and be a background player to my turn as star of this journey.



my room at Rancho Wendy
Ramona fixing one of her delicious "cafecitos"

Tinga *aka* Jose Antonio



The beautiful mountain view....and me!



Wednesday, June 6, 2012

On the road in La Repubblica Dominicana

Traveling on the cheap is a practice in patience. I write this while waiting for a little shack to open up so that I can figure out if, when & how I will get to the lodge i am supposed to arrive at this afternoon. Rancho Wendy had a pretty professional looking website; written in proper English; with detailed directions on how to reach from all major city centers in the Dominican. And yet, the guy behind the counter keeps insisting that none of the Caribe Tours bus lines stop at my destination. Thankfully, he offers an alternative-Transporto del Cibao; which is actually little more than a piece of plywood sticking out of a doorway...oh & they don't open until noon and it's 10:15. Much of travel is waiting. My entire day so far was waiting. Woke up, got ready. Waited for the other girls to wake; waited for breakfast; waited for my taxi; waited for my turn at the counter and now waiting for the next office to open. Most of life is spent that way and not just on the small things. As kids we wait to grow up and as adults we wait for those accomplishments that we yearn for: job, house, marriage, kids. Ultimately we grow old and wait some more for our final destination; whatever we believe that do be. What happens in between the destinations is the meaty part of living. We always feel like we need to be doing. So we listen to music, read a book, write a blog post; anything to keep us from just existing in a place with no purpose outside of waiting; of just being in a moment. The simplest thing- Do nothing. Just be here.-is the biggest challenge in life. But this trip is about meeting those challenges. So I will log off and just be and experience the heat that threatens to overwhelm me; the creeping anxiety of not knowing exactly what I'm doing; the nervousness of being alone in a foreign place and the thrill of feeling that spark of adventure.

Below: The bus "office"in Santiago; in the bus-chickens in a pillowcase; mosaic street art in Santiago,sun setting over the mountains at Rancho Wendy.

Monday, June 4, 2012

Limits vs. Limitations


We are all just bumbling around trying to get love from and be loved by those around us.  It's all positively tragic because if we just loved ourselves the rest might just fall into place.  

Today was road trip day to the Blue Lagoon.  Like many trips it was far from direct.  1st stop was a sad little "zoo" where a couple of 10 year old Dominican boys helped us hold a rattlesnake; a baby hawk with 1 great majestic wing and 1 shrunken clipped wing; and poked at a crocodile in a cement cell until it snapped and showed us its teeth.  The day was not looking promising.  Then it was off to a wonderful farm were we sucked on cacao seeds, guanabana & coconut straight from the tree and that was all before the fresh fruits with honey that was served as our breakfast.  My favorite was the banana sprinkled with a mixture of 80% fresh cocoa & 20 percent sugar.  Genius!  Moving forward, I am sprinkling this on all my fruit.  Then it was off to sample the coastal beauty of Playa Calleton & Playa Grande; then a waterfall where a line of lithe Dominican boys jumped off the sloping edge for tip money and then FINALLY to the Blue Lagoon.

Lest I forget I was on a mission of growth and not purely sight-seeing; the universe provided me with another chance to fight the fat girl fear I have been harboring for decades.  A zip line. Over the water. *gulp* .  I couldn't do it.  Again 1 by 1; the girls whooped as they hung for dear life from the makeshift zip-line (basically some handlebars rigged through a nylon cord) until they reached high above the center of the lagoon and let go into the cool fresh waters below.  The fear was real.  This time there was no safety net.  My mind was chock full of images of me unable to hold on and tumbling down; my body limply bouncing off the rocky edge until it met the water with a low thud...ya...I'm not doing that.

No worries.  There was another option.  A jump, off of a clearing, straight down.  No fuss, No rocky edge.  Just run into the air. I was scared.  I didn't want to do it.  I had to do it.  A big middle finger to the fear inside me.  My friend counting down behind me.  5...4... God it looked like a long way down...3...2... 

It wasn't like I had never done this before.  Some years back I had somehow managed to jump off a 25ft cliff at Rick's Cafe in Negril, Jamaica.  Again, with the help of the crowd counting down behind me.  Once was enough.  I had vowed, never again.  

Here I was...again.  The fear felt silly; surmountable.  I had to push past the limits of my fear.

...1...

I closed my eyes and felt the air rush around me.  a moment of stillness.  my heart in my throat. then...

SMACK!

My "culo" hitting the water.  I knew right away;  I was not coming out of this jump unscathed.  Still even as I felt my back seize up while navigating my way back to dry land; I felt victorious.  And then I remembered.  Years back in Negril, after my jump,  I had bruised my coccyx and couldn't sit properly for the next 6 weeks.  I had pushed past my limits and was ecstatic.  But I had also failed to recognize my limitations.  I'm just not a girl who can jump from great heights; at least not physically.  And that is OK.  The question is, how do you determine a limit that you must push past from a limitation or restriction whether physical or other?  Don't know if I have that one figured out yet.  Some lessons need more than one chance before sticking.  But today as I care for my bruised bottom and soaring ego, I can say with conviction this time...Never again.  

It's so hard to load photos from here but here I am with the baby hawk.  

Hoping to load more pics soon!


Wanting to fly...but scared to try


Childhood so fantastically screws each & every one of us...for life. Or so it seems. And for me the moments that come back &mess with me are not the the big ones..the epic highs or dramatic lows but quiet moments; seemingly insignificant moments that burrow into your psyche and unconsciously establish your sense of self. The presidential physical fitness challenge is one of those such moments haunts me to this day. For those who missed out on it, the presidential physical fitness challenge was a standardized fitness test they did at school that measured your developing strength, speed etc. It included things like sit-ups, push-ups and shuttle runs. Seems harmless enough.  
I must have been 12 or 13 years old.  The task looked unbelievably hard yet I watched as person after person stood before me readily holding the bar in front of them overhand grip, with elbows bent.  The challenge was to see how long you could hold yourself up in this pull-up position without letting your chin fall below the bar or dropping your arms.  I thought it looked hard.  Everyone was doing it for at least 30 seconds.  Maybe it wasn't that hard.  I was after Marissa Scopa; blond, bubbly, tiny, popular, a cheerleader.  She held on for over a minute and 30 seconds.  Everyone was impressed.  I was supposed to follow that performance; nerdy, chubby, weak, me.  I climbed up, held onto the bar and attempted my best flexed arm hang.  It didn't last very long.  Actually, it didn't last at  all.  To add insult to injury; Marissa (I'm-freaking-part-monkey) Scopa was holding the stop watch.  
 "um...what was that? 1 second"

The gym teacher allowed me a 2nd attempt.  I mustered all the mental & physical strength I had.  I was prepared now.  The 1st time didn't count.  I hadn't known what to expect.  I had wisdom on my side now.  But little else. Again, I dropped immediately...like an anchor.  And so my time was recorded, graciously, at 1 second.   

Although that moment was over 20 years ago; I felt the exact same way today when I encountered the flying trapeze at the Extreme Hotel in Cabarete.  Yup, Extreme Hotel; offering a skate park and circus grounds right next to the pool.  The girls I was traveling with were acquaintances at best.  We didn't hang in the same circle but had some of the same friends.  They had been nothing but nice and kind to me; allowing me to stay with them and become part of their group.  The guys working the trapeze had offered a free try to one of them.  So now, there was a chasm between us.  They were the Marissa Scopa's of the world and I was..well..I was still the 13 year old version of me.  I watched as they, one by one, put on the harness belt; climbed up the ladder; got in position and let go.  I watched as they each went flying through the air; holding onto the bar as they swung gracefully back & forth before dropping into the net below, walking to the edge and somersaulting over and out of the trapeze net.  It looked like a piece of cake when they did it.  I knew better.  Everyone thought I wasn't doing it because I was scared of heights but that wasn't  what I was scared of.  I was scared of being in yet another situation where I was the fat girl who couldn't do that thing everyone else did.     
 I am always acutely aware of being the biggest girl in the room.  That is how I see myself.  It happens immediately; automatically.  It doesn't seem negative.  It's just a objective ordered practice.  But it affects me negatively.  I boil my self worth down to a number on a scale.  And it always keeps me from doing things.  Taking my cover-up off at the beach or flirting with the guy at the bar or trying my hand at the flying trapeze.  This trip is supposed to be about trying to break free from those things that are keeping me down.  And the way I see myself in relation to others is not serving me at all.  There are so many other ways to see myself outside of pure body mass.  Why not compare intellect, or wit, or ability to stand on 1 leg?  Or how about not comparing at all?  How about just being?  Each one of us is forever destined to be larger or thinner than someone else; taller or shorter; smarter or dumber, but you are always going to be you in the world.  Why not connect instead of compare?  That's where the work is.  Who knows, I may revisit the trapeze elsewhere along my travels and the next time I will climb up, hold on and most importantly...let go.        
  

Saturday, June 2, 2012

I've got a new name!

via/ˈvīə/

Traveling through (a place) en route to a destination

via (in Italian pronounced vee-ah)

 Way, street, road. e.g. Via Condotti.  
 Also means away. e. g. vai via go away
 Can be used as a command to mean go. via!

Thanks everyone for all of your helpful (& not so helpful) suggestions for the new incarnation of my blog.  As you can see I have decided on "Via Cristina".  It's the perfect word for me.  After all it's a word both in English & Italian; although originally made in Italy...just like me!  The above definitions speak for themselves.  I am most certainly on a route to a destination, albeit both the route and the destination are unclear to me at the point.    But I am traveling through...through the world, through this life, through my comfort zones hopefully. Maybe I'm not even searching for a destination but rather searching for the edge; pushing my own boundaries; moving toward a horizon that will open up to a new frontier.  No matter how far my travels, whether it be a neighboring island; like North Caicos, or across the other side of the world; like Hong Kong, I will still be home.  I will still be firmly living on Via Cristina.  And so with this new identity and spirit and focus it is time to set off and go!  
Via!
...Cristina :o)